Pauls Quality Butchers

Ingredients

1. Preffered steak - typical 8oz (fillet/sirloin/rib eye)
2. Salt and pepper
3. Oil
4. Butter

Method (pan fried)

1. Season meat and add to frying pan with a little oil
2. Cook for 5 mins on a high heat then turn, cook for another 5 mins on a high heat
3. Add a good knob of butter ans baiste the steak with juices in the pan - do this at least four times
4. This steak will be medium cooked, for well done cook for a further 5 mins before adding butter

Method (oven cooked - thicker steak)

1. Season meat and add to frying pan with a little oil to seal meat - this will only take a couple of minutes
2. Pre-heat oven to hottest possible setting
3. Place meat in an oven ready dish and cook for: